For years upon years shoe companies have been saying they have created the ideal shoe for customers to purchase for running , however after reading even just a few short paragraphs from Christopher McDougall's Best Selling Novel "Born To Run" that may not be the case stating that we were created for running and that the more we put on our feet the more damage we actually may be causing by weakening our feet.
Now I don't want to quote the entire novel but for sure encourage you to read it yourself or at least look into what Christopher's message was and see what you take away from it .
Run on my friends..:)
http://www.youtube.com/watch?v=Xv4Se5ka9Pk&feature=player_embedded
