Extreme Fit

On June 15 our Medix PFC class was instructed to bring to class a ten pound weight be it a medicine ball , weight plate etc so myself and two other fellow students JC,and SS did just that . Now you might be asking what it was for well I will tell you it was for what I call the most physical and eye opening Fit Test I have ever endured. We were all taken over to a local high school 400 meter track and holding the ten pounds to our front we were to do walking lunges around the entire track . Sounds easy right! I tell you it is not it truly shows you where you stand in the fit market. After feeling the burn so soon in the challenge the sweat and grunting started pretty quick and at the half way point my lower lumbar was putting myself through so much pain I collapsed and had to be humbled by the challenge. However my classmates with screaming and determination finished . This truly has opened my eyes on certain areas I need to work on because yes I will do this challenge again and I will finish . But on this day good strong effort was put out by all of us and we should be proud.