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Tuesday, 27 November 2012

Sunday, 11 November 2012

Remembrance







In Flanders Fields 

By: Lieutenant Colonel John McCrae, MD (1872-1918) 
Canadian Army

In Flanders Fields the poppies blow 

Between the crosses row on row, 
That mark our place; and in the sky 
The larks, still bravely singing, fly 
Scarce heard amid the guns below.

We are the Dead. Short days ago 

We lived, felt dawn, saw sunset glow, 
Loved and were loved, and now we lie 
In Flanders fields.

Take up our quarrel with the foe: 

To you from failing hands we throw 
The torch; be yours to hold it high. 
If ye break faith with us who die 
We shall not sleep, though poppies grow 
In Flanders fields.


Monday, 5 November 2012

Mantra For Thought

Your Potential Should Be Based Upon The Emotions Received By The Actions You Make , Not By The Reactions Of Your Social Influence!

Thursday, 1 November 2012

Smashed!!








Great News
                   KC while at the gym , on Wednesday October 31 2012 crushed two of his personal and physical goals. I am very proud of KC and he should be proud as well , he has come far in a small period of time . Even though  the journey is only just beginning I'm positive you are gonna go above and beyond your own expectations.

13 Steps Walking on Hands - Accomplished 36 Steps WOW!

Bench Press 1.5x BW - Accomplished This 5x SUPER!

Keep Up The Superior Work KC