TRX a name heard from gyms and exercise gurus a like, has been busy building a strong reputation as an effective exercise regiment to Build Muscle, Strength & Endurance, using your bodyweight and of course the TRX.
Lets rewind a little, Randy Hetrick ; after graduating from college at USC, spent 14 years serving as a Navy SEAL commando.`` A dirty little secret,`` says Randy `` is that all SEALs learn how to sew in order to maintain and repair gear.`` Early in his career, Randy used his sewing skills to customize and modify gear. On one deployment, Randy used his sewing abilities to bear on a nagging problem : How to stay mission fit on the road.
Experimenting with an old jiu-jitsu belt and some surplus parachute webbing, hung his handmade contraption over a door and discovered the endless versatility of the tool he had created. Suddenly he was doing rows, pull ups, presses, curls, shoulder raises, flys, pull overs, tricep extensions and a host of other exercises. Thus the TRX Suspension Training was created.
Myself and my fellow classmates were lucky enough to get to endure a demo class thanks to JM at Goodlife, and let me tell you for those who would look at the TRX and think to themselves`` I wont get to my goals using silly straps`` I have two words for you ``TRY IT`` and you will be amazed!.
Giving you the ability to experience fitness options that provide fun, new opportunity, and allows you to gain control of postural muscles that will ultimately aid you from chronic pain due to postural misaliningment. Routines can be slowed down, sped up, and progressed to provide appropriately challenging workouts for all.
``I highly recommend that you try TRX Suspension Training for yourself`` .
http://www.trxtraining.com/
http://www.youtube.com/watch?v=Gagl23KZs0U
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